The Benefits of Slacklining for Trail Runners

Slacklining started in the 1980s as a way for rock climbers to make the most of time spent waiting for bad weather to pass. It’s now gaining popularity with runners, especially trail runners, as a strength training exercise. It has steadily gained exposure in urban areas, but can also be done out on the trail.… Continue reading The Benefits of Slacklining for Trail Runners