trail running, training, science, plant based, minimalism
Yes, you read that right. This is an interview with Ryan Sandes. Ryan needs no introduction, so let's just straight to it. Ryan, it's an honour to have you on the blog. How are you doing? Great. Thanks for thinking of me. I'm doing good thanks. Looking forward to 2019. I guess I’ve had one …
Kirra Balmanno is an impressively accomplished Australian mountain runner & veterinarian. She bought a one-way ticket to Europe in 2016 and fell in love with the mountains. Now she lives in the beautiful city of Innsbruck. Get ready for a little German lesson, and to learn about some Swiss snacks that you might like to …
In 2012, Vlad Ixel decided it was time for a change, so he started running and switched to a vegan diet. It didn't take him long to climb the ladder of elite ultrarunning. By mid-2013 he had won the 75km Kep Ultra in Perth and set a new course record. Since then, Vlad has competed …
Lucy Bartholomew, ultrarunning legend from Melbourne, Australia, has had an epic year. From winning Ultra-Trail Australia on her 21st birthday to finishing in third place in her first 100-mile race, you could say it's been a wild ride. 2018 has been a pretty big year. What was the highlight for you? There have been so …
