Tips for technical trail running
Technical trail running is characterised by the terrain being quite difficult to traverse. This may include obstacles such as rocks, loose … Continue reading Tips for technical trail running
Tag: tips
Things I wish I knew when I started trail running
It’s not long ago that I was new to trail running. Here are some tips that I think would have … Continue reading Things I wish I knew when I started trail running
The benefits of running at night and how to do it safely
Running at night is sometimes necessitated by life filling up the daylight hours. It can also be a lot of … Continue reading The benefits of running at night and how to do it safely
Tips for downhill running
One of the most exhilarating parts of trail running is the rush of the downhill sections, especially the technical single-track. Being able to tackle them with confidence is a trick that takes a bit of practice and a little testing of your boundaries. Use these simple tips and you’ll be smashing the downhills in no-time. Continue reading Tips for downhill running